Losing Weight After Baby Exercises
8 tips for losing weight after pregnancy. load up on 'super foods', find time to exercise, consider breastfeeding to help shed excess pounds. The women who lose weight the easiest after having a c-section realize that the weight gain was entirely necessary in order for them to have a healthy baby, and they wouldn't have it any other way. losing the weight after giving birth is just part of the process, and it’s completely natural.. Sure, you love being a mom, but you're more than ready to lose the thicker thighs and sagging belly of pregnancy. to the rescue: our eight-week strength and cardio circuit routine, developed by fitness expert (and mother of two) tracey mallett, creator of the super body bootcamp dvds..