Losing Weight After Baby Delivery
Most newborns lose weight in the first few days after birth, for a number of reasons. weight loss of less than 10 percent of birth weight during the first week is considered normal. if your baby loses more than this, there may be cause for concern.. When can i start to lose weight? your body needs time to recover from having your baby. so your midwife probably won't recommend that you go on a diet straight after you've given birth.. You probably also know someone who's frustrated by how long after delivery she's been working on losing the baby weight. basically, there's no set timetable for losing postpartum weight, and the.
Besides helping you with your weight loss after delivery, a brisk walk with the baby in a nearby park or playground is a great way to meet other moms who may be on the same weight loss mission you are.. Laura doss. you'll instantly lose 10 pounds true. take one seven- to eight-pound baby, plus about two pounds of blood and amniotic fluid, and you're pretty much assured a 10-pound weight loss in the hospital after you deliver. "in the first week you will probably lose another three to five pounds of water weight.. You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. most women lose half of their baby weight by 6 weeks after childbirth (postpartum). the rest most often comes off over the next several months. a healthy diet with daily exercise will help you shed the pounds. breastfeeding can also help with postpartum weight loss..