Losing Weight After Baby Breastfeeding
Additionally, breastfeeding has been shown to support the mother’s weight loss. one study of 4,922 breastfeeding women found that participants had lost an average of 3.7 pounds (1.68 kg) more.... People often talk about how breastfeeding is the best way to lose weight after baby – and in some ways, it can be! you burn a lot of extra calories, and if it’s balanced right, that can result in weight loss. however, i think there is a lot more that plays into it.. Thereafter, studies show that women who exclusively breastfeed are more likely to lose their pregnancy weight by about six months after their babies are born compared to women who do not breastfeed. breastfeeding burns up to 500 calories a day..