lose weight fast for wedding
The other night, i wanted to eat these buffalo wing flavored pretzels--the whole bag, which has 3.5 servings--but i eventually told myself to remember what i'm losing weight for (my wedding!) and measured out a 1/3 cup serving.. The healthiest rate of weight loss is 1 to 2 lbs. per week, meaning you could potentially lose 8 lbs. by the wedding. to accomplish this rate of weight loss, you need to create a daily deficit of 1,000 calories between the calories you consume and the calories you burn.. When it came to starting a wedding diet, i procastinated. hard. in fact, a month before the big day i went on a work trip to morocco and paris where i ate all of the bread, butter, and chocolate.