Kaiser Weight Loss Programs Optifast
This blog follows my progress on the sixteen-week optifast "meal replacement" kaiser weight management program. i'll be candid about my challenges and successes, including (hopefully) weight loss. i'm determined to lose 30, 40, maybe even 50 pounds and then be done with dieting (but not with healthy eating) forever!. Make good health a part of your daily habits with our free healthy lifestyle programs.* these personalized, online programs can help you create an action plan to reach your health goals. based on your total health assessment results, you’ll find advice, encouragement, and tools that can help you make healthier lifestyle choices.. The optifast® program is a medically-supervised weight-management program that closely monitors and assesses progress towards better health and emotional well-being. the program utilizes a meal replacement plan that transitions to self-prepared ‘everyday’ meals, in conjunction with comprehensive patient education and support..
The kaiser permanente weight management program provides moderately to severely obese patients with medical weight loss assistance 1 2. this program is designed to offer medical evaluation and structured support for people who have had repeated difficulties losing weight with other programs. while programs are individually adjusted to meet patient needs, many participants in the program complete an initial liquid diet phase.. The active weight loss phase: this phase lasts four to six weeks once cleared by the screening phase. the patient is only allowed to drink the liquid optifast shakes, which will amount to 800 calories a day.. Healthy balance program convenient and developed by experts, this program is based on three basic ideas for success: healthy eating, daily habits, and physical activity. kaiser permanente medical and weight loss professionals work with you to help you achieve your goals, while other program members will help cheer you on..