how to burn fat fast on a cross trainer
When planning to use a cross trainer to burn calories, to ultimately burn fat and therefore lose weight, you aim to burn the maximum calories as possible, in the time available. this means making the most efficient use of your time. planning in advance increases your efficiency.. The cross trainer elliptical workout is very appreciated for its benefits on your body: its a full body workout that tones various muscles in your arms, legs, thighs and buttocks while allowing you to burn a maximum of calories and lose weight..