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Start seeing benefits right away with this 14-day pritikin meal plan for health and weight loss. fill up with good food, keep hunger at bay, and weigh less.. The short story about pcos and difficulty losing weight. we know you’re in a hurry! overview is weight an important part of pcos? your polycystic ovarian syndrome diagnosis has most likely been accompanied by some weight gain. for many women, weight gain is a symptom of the condition and is one of the most frustrating side effects that they have to endure (in addition to other symptoms of.