Burn Lower Ab Fat Fast
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Spot reduction of fat is a widespread myth. exercising your stomach will not make it smaller. what does work is a comprehensive fitness plan that incorporates fat-burning cardio five days per week and a resistance training program that works all major muscle groups at least twice per week.. Pstrongexercises that burn stomach fat fast # 4: the bicycle exercise/strong/p pburning body and belly fat with cardio exercises is half the battle.. Stability ball exercises are an excellent way to add a new challenge to your existing workouts. if you are like me, you are always looking for new and interesting ways to build muscle and burn fat..