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Successfully flattening your stomach is a matter of burning body fat and building muscle. the best way to burn body fat is through cardio exercises such as running, walking, elliptical training. Exercises that burn stomach fat fast # 3: bicycling - bicycling is another great low impact cardio exercise. not to mention, it's a great way to travel or see the countryside.. Stability ball exercises are an excellent way to add a new challenge to your existing workouts. if you are like me, you are always looking for new and interesting ways to build muscle and burn fat..