burn fat workout schedule
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Total-body workouts the 10-minute full-body hiit workout to burn fat this cardio + strength routine will burn calories while you build muscle.. Total-body workouts burn maximum fat in 4 weeks with the ‘wheel’ workout this routine will help you build muscle, torch calories, and keep rolling toward a leaner. New from the author of burn the fat, feed the muscle: the burn the fat online body transformation system.