Burn Fat Fast Yahoo Answers
Yahoo products; pooja. pooja asked in beauty & style skin & body other - skin & body · 1 decade ago. how do i burn fat? i want to burn my extra fat,my weight is 50kg and my height is 5-1" , well i dont eat lots of fat i shld say nothing which can be said as fatty food, i used to have normal diet and hav to walk from bustop to office for around 20-25 min from both sides but nothing happens.
This insures that the only thing burning is fat. i think 3-4 times a week at 30+ mins would be good. around last june i was about 220lbs, and at the end of summer around mid september i was 175lbs. my goal wasn't so much to lose weight... it was to lose fat while retaining my muscle mass. it works and it works fast, if you eat the right things. I really need to lose weight really fast! i need a way to burn fat and build muscle really fast! i can't do machines, pills or diets so are there any workouts/ excersizes that burn tons of fat in a month?. The best way to burn fat is to exercise, but most of our bodies dont transfer the fat from its storage place to the muscle to be burned off, fast enough. i use the jen fe next patch to help with this. it moves fat cells into your muscle so that you burn it off faster than ever before. thats what i recommend. i get it from www.nexagenusa.com.