Burn Fat Fast Yahoo Answers

Best answer: you should eat healthy foods and burn more calories than you intake. and you can do both of these by dieting and exercising. here are some tips i can give: -drink lots of water -stay away from fat-sugar-sweet-fastfoods.

This Is What Happens To Your Body When You Eat Fatty Foods ...

This is what happens to your body when you eat fatty foods

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The best way to burn fat is to exercise, but most of our bodies dont transfer the fat from its storage place to the muscle to be burned off, fast enough. i use the jen fe next patch to help with this. it moves fat cells into your muscle so that you burn it off faster than ever before. thats what i recommend. i get it from www.nexagenusa.com. Hey so im a 15 year old male im 6'1 and i weight 165 pounds, i am pretty fit but i have belly fat that covers my lower packs on my abs. you can only see the upper 4 packs but not the lower 2 cause of that fat. i would like to know how to burn that fat fast because i want to be ready by summer or even sooner. if you can tell me what to eat or what to do to burn that fat would be appreciated. Cardio is the way to go lose fat. there is also this training method in which you run on the treadmill or the elliptical for 1 minute with normal speed and then 30 sec of high speed, 1 min normal again- 1 min high speed, 1 min normal - 1:30 high speed. this can continue till howmuchever you can do. its a great fat burning exercise and one of.

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Burn Fat Fast Yahoo Answers


burn fat fast yahoo answers

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Weight reduction xanax

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I will try to keep it simple. your metabolism is basically the rate at which your body burns calories to create energy. so the faster your metabolism, the faster you burn calories and the easier it is to lose unwanted weight.. How to burn fat fast? im 15 and a really like intense dancer. lol. i need to get more inshape for something coming up in about a month. i just need to loose some weight in my inner thighs. and legs. im extremely healthy. and i want to do this the right way. i was thinking of jogging. im already doing pilates and swimming everyday.. Best answer: burning fat is not a part-centered process. you cannot just burn fat on your stomach or just in your legs. the best way to burn fat is to do cardio, including running, roller blading, aerobics, kickboxing and so much more..

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