Burn Fat Fast Yahoo
To burn weigh fast i would suggest just upping your cardio work out. walk and jog in intervals for 45-60 minutes a day. if you run really fast for 1 minute then walk for 1 minute you will burn much more calories than just walking or just running.. To burn fat fast try to double up on your aerobic workout. in such way, you can quickly burn fat, in no time see yourself in good shape..
Hey so im a 15 year old male im 6'1 and i weight 165 pounds, i am pretty fit but i have belly fat that covers my lower packs on my abs. you can only see the upper 4 packs but not the lower 2 cause of that fat. i would like to know how to burn that fat fast because i want to be ready by summer or even sooner. if you can tell me what to eat or what to do to burn that fat would be appreciated. Best answer: if there were such thing as "burn belly fat fast", there would be no fat people. i suggest the following: 1) cut back on junk food and sodas. and alcohol, if you're into that. 2) start eating more lean meats, unprocessed carbs, and drinking water. rice is a good choice. ninjas eat rice, that. Best answer: there are 2 things you must know. #1 is that there is no way to burn fat fast. fat burns at a normal, slow rate in everyone. just like you can't lose weight fast, you can't burn fat fast. you didn't get that fat on your body fast and it won't come off that way either. #2 is that there is no way.