Burn Fat Fast Green Tea
Lose 11 pounds of body fat! a scientific study reported that drinking three cups of green tea per day, mixed with a bit of low-fat milk, can burn 106 calories per day when drinking for three days in a row.. Green tea. several studies suggest green tea may promote weight loss by stimulating the body to burn fat. green tea contains catechins, a type of phytochemical that may briefly affect the metabolism.. However, while lab and animal studies seem to indicate that the components in green tea decrease fat production and increase fat- and calorie-burning, its weight loss benefits for humans are less certain, according to a 2010 review article published in the journal of nutrition..
To burn fat, your body must first break it down in the fat cell and move it into your bloodstream. animal studies suggest that the active compounds in green tea can aid this process by boosting. Green tea leaves contain antioxidants called catechins, some of which can burn fat. one dose of green tea fat burner contains 400 milligrams of green tea extract. half of the total extract consists of the most potent catechin, epigallocatechin-3-gallate, or egcg.. The discovery of green tea may have occurred about 4,000 years ago, but its popularity has recently peaked in the bodybuilding community. this intensely studied compound is a staple in the formulas of top fat-burning supplements - and with good reason!.