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When people eat a food containing carbohydrates, the digestive system breaks down the digestible ones into sugar, which enters the blood. as blood sugar levels rise, the pancreas produces insulin, a hormone that prompts cells to absorb blood sugar for energy or storage.. Not really richard, the reason most people get fat is the over indulgence in fast foods, eating a hamburger on a bun is not a good move sugary drinks is a sure fire way to up your body fat for at least 60% of the population, many people have eaten high cab diets, with low amounts of fats and protein, but sugar was not part of their diet.. Yahoo lifestyle is your source for style, beauty, and wellness, including health, inspiring stories, and the latest fashion trends..
The latest bodybuilding articles, cutting-edge science, and authoritative info on training, nutrition, and fitness. A ketogenic (or ‘keto’) diet is a very-low carbohydrate diet sometimes used as a treatment for certain groups of people, such as children with epilepsy.. Do not do this exercise on your knees – do it standing as shown in the video above. start off standing 3 feet or closer to the wall, take your ab wheel and roll forward slowly until you touch and not slam into the wall..