burn fat fast diet plan patrick holford
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Patrick holford is a british author and entrepreneur who endorses a range of controversial vitamin tablets. as an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the uk and abroad.. Diet secrets, expert diet information and in-depth weight loss resources from nutritionists, health professionals, and personal trainers.. Istock.com/alexander_tarassov. coconut milk is often a staple fat source for those following a paleo diet. from a nutritional perspective, it’s an excellent choice..