a sound weight-loss program quizlet
If you want to get rid of excess fat. yes, it is definitely possible. looking for what are three key characteristics of a sound weight-loss program.when you find it. so do not wait check it now!!. There are lot of components involved in any weight loss program i am sharing here my mantra from fat to fit journey, and i lost 8 kgs in 4 months without going to any gym.your dedication to eat less and right and go for walk in fresh air is enough.... A weight loss program should have all of the following characteristics except a. use mypyramid as a pattern for food choices. b. the plan should adapt to habits and tastes. c. the plan should have a weight loss goal of 3 to 5 pounds per week. d. the plan should be socially acceptable, allowing attendance at parties and restaurants..
Try to limit the amount of alcohol you are consuming each week. women should drink only 1 drink a day, and men should limit it to two. drinking alcohol will give you a lot of unneeded calories, and will also increase your appetite so you will eat more while drinking.. Learn term:control a = sound weight loss program with free interactive flashcards. choose from 179 different sets of term:control a = sound weight loss program flashcards on quizlet.. Study chapter 15: weight management flashcards from 's class online, or in brainscape's iphone or android app. learn faster with spaced repetition..