3 Week Maintenance Diet For Hcg
Go back to the previous page of hcg sample menus for hcg maintenance / hcg phase 3. sample day #3 for the 1st 3 weeks of hcg maintenance / hcg phase 3. hcg maintenance / hcg p3 breakfast: 2 eggs, blueberries in sugar free yogurt (less than 10 grams of carbs) hcg maintenance / hcg p3 snack: mixed nuts (nuts are cautionary so start small). So, we’ve made sample hcg maintenance menus to help you get the idea behind hcg maintenance / hcg p3 phase. remember, during the 1 st 3 weeks of the hcg maintenance phase / hcg p3, you must avoid sugars and starches. in the 2 nd 3 weeks of the hcg maintenance phase / hcg p3, you can slowly add in more sugars and starches into your hcg p3 diet.. Sample menus for the 2nd 3 weeks of hcg maintenance. we've also planned out two weeks of example hcg phase 3 meals for the 2 nd 3 weeks, so you can see how to slowly incorporate sugars and starches into your food plan. if you are in the 1st 3 weeks of hcg maintenance, please see above, do not follow the below sample menus yet..
The first week is the hardest, but we’re here to help you through it! what to expect during your first week on phase 3 of the hcg diet. we want you to be able to keep the weight off, and so here’s everything you need to know about your first week on phase 3 of the hcg diet.. 3 week maintenance diet for hcg. the hcg diet plan is fairly simple once you understand it. it works and millions of people have used it to lose a lot of weight. but if you do it wrong you wont get the results you were hoping for so lets go over the diet... Phase 3 of the hcg diet is absolutely essential and should not be skipped! the purpose of phase 3 is to stabilize the newly acquired weight loss and allow the body to adjust to every day eating to smoothly move into phase 4, the maintenance phase..