3 Week Diet That Works
The military diet is one of the world’s most popular diet plans for quick weight loss of 10 pounds or 4.5 kgs in just 1 week, which comprises of 3 days army diet + 4 days maintenance diet.. The hcg diet plan is fairly simple once you understand it. it works and millions of people have used it to lose a lot of weight. but if you do it wrong you wont get the results you were hoping for so lets go over the diet.. Author: wowketodiet . hello! this is keto diet example week by wowketodiet. we love to read books and my job is to analyze daily all the novelties in the world of ebooks..
Editor’s choice . the 3 week diet has become a favorite with celebrities and fitness trainers because of the fast results. this diet is very much geared toward a very specific result: help dieters lose 12 to 23 pounds of fat in just 21 days.. The military diet requires people to follow a low-calorie diet for 3 days and then return to regular eating for 4 days. across the first 3 days, the diet restricts daily calorie intake to 1,400. This is week 3 of my one meal a day diet. week 1 here. week 2 here. i started documenting that last stages of my diet two weeks ago at a starting weight of 182lbs (having already dropped from 205lbs) because i thought it would be fun and interesting to share losing the last ten pounds..