3 week diet plan to lose 5 pounds
7 days diet plan for weight loss – diet to lose 10 pounds day by day diet plan. try it yourself and see the difference.. The military diet 3-day plan # day 1. the meal plan for the first day totals about 1,400 calories. breakfast: a cup of tea (preferably dark tea) or coffee. Follow the steps to lose weight fast or lose at least 20 pounds in 3-to-4 weeks before your wedding, reunion, or trip to beach.
The military diet is a 7 day low calorie diet plan where you eat ~1000 cal on the first 3 days & 1500 calories on the 4 days off menu. you can lose 10 pounds in a. This nutritious eating plan melts off the pounds. the secret? foods high in carbs and protein.. The military diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. and best of all, the military diet is free! the 3 day military.