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The 3-week ketogenic diet is a simple, science-based diet that is 100% guaranteed to melt 7-19 pounds of stubborn body fat.. Thank you for taking the time to visit my website. my plan is the easiest way to lose weight fast and it will help you reach your desired weight loss fast in only 4 days.. 3 week diet : shed up to 23 pounds in 21 days. the 3 week diet was created by nutritionist, personal trainer, and author brian flatt. this program comes with a money-back guarantee and promises weight loss results between 12 and 23 pounds in 21 days..