3 Week Diet Lose 10 Lbs
To lose 10 pounds in 3 weeks, you need to create a calorie deficit by eating less and moving more. be careful not eat too few calories or you risk deficiencies. how to lose 10 pounds in three weeks | livestrong.com. The military diet is a short-term 3-day meal plan that claims it can help you lose 10 pounds in less than a week. here's everything you need to know about this 3-day diet plan. A day-by-day plan to help you lose 10 pounds in one week, this diet includes recipes and detailed meal descriptions for seven days. lose weight, be healthy, and don't starve yourself!.