3 Pounds In One Week Diet
The military diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week. the military diet plan involves a 3-day meal plan followed by 4 days off, and. It can be most any sport really, but of course you’ll want to pick one that has you moving around a lot if you plan on losing 3 pounds a week until you reach your goal weight. when you have a race coming up, or a game coming up, it’s easier to motivate yourself to get practicing or get training, rather than just finding the individual motivation to go for a run or to go to the gym.. The military 3-day diet is currently one of the world’s most popular weight-loss diets. the diet claims to help people lose 10 pounds in a week. but the diet also goes by other names, the military diet, navy diet, army diet, mayo clinic diet, cleveland clinic diet. it’s also called the ice cream diet..